Pre- & Postnatal Support
Care for every stage of your journey—before, during, and after baby.
What is Pre- & Postnatal Doula Support?
A doula offers continuous emotional, physical, and informational support throughout pregnancy, labour, and the postpartum period. Their role is to help you feel empowered, comforted, and cared for—whether that means guiding you through breathing techniques, offering reassurance during labour, or assisting with the transition into life with a newborn.
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What sets our doula care apart is that your practitioner is also a Registered Massage Therapist (RMT). This allows her to combine traditional doula support with therapeutic touch, massage, and relaxation techniques—helping to ease tension, manage discomfort, and promote calm before, during, and after birth. With both professional expertise and compassionate presence, she supports not only your birth experience but your overall well-being.​​
WHY CHOOSE US?
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Specialized Care Options
We offer packages tailored to your needs, including massage therapy to support your comfort and well-being.
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Experienced & Supportive care
We offer expert knowledge and continuous one-on-one support during pregnancy, labour, and birth, helping you feel prepared, confident, and empowered.
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Convenience & Commitment
We provide expert knowledge and continuous one-on-one support throughout pregnancy, labour, and birth, helping parents feel prepared, confident, and empowered.
KEY BENEFITS OF DOULA SUPPORT:
The continuous, personalized care doulas provide enhances physical comfort, emotional stability, and empowerment at a critical time for families.
Reduced Anxiety & Depression:
Emotional support provided by doulas during and after childbirth helps decrease anxiety, stress, and postpartum depression.
Increased Breastfeeding Success:
Doula care promotes earlier initiation and longer continuation of breastfeeding, which benefits infant health and maternal well-being.
Improved Communication: Doulas facilitate clearer communication between the birthing mother and healthcare providers, helping advocate for the mother’s wishes.
Better Birth Experience: Mothers often report more positive perceptions of their childbirth experience, greater feelings of control, and higher satisfaction with care when supported by a doula.
Meet Judy Grandison
Registered Massage Therapist,
Birth Doula
With over 10 years of experience and a heart full of compassion, Judy walks beside families as both a doula and massage therapist, offering comfort and care during pregnancy, birth, and beyond. She believes every birth experience is unique and sacred, aiming to provide a loving, supportive space where parents feel nurtured and confident. Through gentle touch and heartfelt encouragement, she helps families embrace this special time with peace and strength.
Packages
Prenatal Support Only
$650 + HST
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Initial Visit (1.5–2 hours) — typically scheduled between 20–30 weeks
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Discuss your goals for delivery, review pregnancy progress, explore exercises to prepare, answer questions, and begin creating your personalized birth plan.
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Second Visit (1 hour) — typically scheduled between 32–36 weeks
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This visit focuses on education, comfort strategies, and continued support with your birth plan.
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Prenatal Massage (75 minutes, in-home)
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Enjoy a therapeutic massage designed to ease pregnancy-related tension and promote relaxation. This treatment is billed under the RMT’s license, and you will receive an insurance receipt. (Package includes a $250 value massage.)
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Ongoing Support
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Phone and email support throughout your pregnancy
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On-call doula support (phone) from 38 weeks until birth
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Pre-, Postnatal, & Birth Support
Full Package
$2250 + HST
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Full Prenatal Support Package
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See above​
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Birth Package
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Continuous Support: From the moment labour is established or your water breaks, Judy will join you at your chosen birth location (home, birth centre, or hospital). She’ll remain by your side—providing comfort, massage, and emotional support—through labour, delivery, and until you feel settled after birth.
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Labour Massage & Comfort Techniques: Targeted massage and relaxation strategies to ease pain, reduce tension, and promote a calmer birth experience.
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Full Postnatal Support Package
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See below​
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Post Natal Support
$800 + HST
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4 In-Home Visits
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Four 90-minute sessions designed to nurture both you and your baby during the early postpartum weeks. Each visit includes:
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45 min: Emotional check-in, Q&A, breastfeeding support, and newborn care guidance
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45 min: Gentle postpartum massage to aid recovery and relaxation
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Massage Value & Insurance: Each massage session is valued at $150, for a total of $600 that can be billed under RMT services.
